Mental Health Booklets
A series of free booklets on mental health issues, produced by Northumberland, Tyne & Wear NHS Foundation TrustThe self-help mental health booklets have been written by clinical psychologists with contributions from service users and healthcare staff from Northumberland. Please feel free to download them for your own use. The booklets are , available in a number of formats, including A4 PDF, A5 PDF, male and female audiobooks and MP3 downloads and video introductions. To access the complete collection please click here. All these items are free of charge. |
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Mental Health topics covered include:
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We hope they will be helpful to you but if your problem does not improve please make sure to seek further help.