Therapy Sessions

First appointment
This is an assessment and lasts for approximately 90 minutes. The session provides you with an opportunity to discuss your problems and also enables the psychologist to assess your suitability for psychological therapy, the potential benefits to be gained and the likely number of sessions needed.

Duration and frequency of therapy
Sessions last 60 minutes and the frequency is determined by clinical need.

The length of therapy is dependent upon many factors. Our psychologists aim to help people return to normal functioning as quickly as possible so as to deliberately limit the amount of time spent in treatment. The number of treatment sessions may be agreed at the end of the assessment

Confidentiality
The service is completely confidential.